Dear Friends of RealSmile, OUR UPDATE for Real Smile Dental Clinics: the Mandate is extended and we are to be closed for dental procedures and services until May 8. However, things may change during this time and the date could be pushed back again. We will keep everyone informed. We are however, still available for any Dental…

Self-compassion is something that doesn’t come naturally to many people, and, yet, it’s necessary in order to live a life of love and pleasure. According to Kristin Neff, Ph.D., a leading researcher on the topic, there are three facets to self-compassion: 1. Having self-kindness instead of self-judgment 2. Recognizing that suffering and feeling inadequate are part of…

If you have been waking up recently with aching teeth and sore jaws and you have also noticed that you are gritting your teeth a lot during the day by stress? Is there anything that you can do to stop this? What you’re experiencing is not uncommon. Teeth grinding and/or clenching habits are quite common…

Changes in oral microbes may lead to gum disease, heart problems, and cancer, study says. Drinking alcohol can throw off the balance of good and bacteria in the mouth and raise your risk for a variety of diseases, according to new research. In a study published April 23, 2018, in the journal Microbiome, scientists at NYU School of…

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